You may have heard the term ‘accidental parenting’ which implies that you, the parents, have inadvertently caused (or will cause) your baby to have sleeping difficulties if you encourage ‘bad habits’ such as letting your baby fall asleep  in your arms or …

What every sleep-deprived mother really needs to know

Sleep deprivation is a bitch! And if you dare complain how exhausted and crappy you are feeling, you are sure to get the same old answer: “you need to do ‘sleep training.’ You know in your heart, your baby is going through …

The myth of baby sleep regressions – what’s really happening to your baby’s sleep?

The 4 month sleep regression, the 12 month sleep regression, the 18 month sleep regression – what is happening? Of course, any time your baby’s sleep suddenly seems to go pear shaped , you wonder what am I doing wrong? Having a …