Sweet Dreams – Pinky’s tips to help your newborn to sleep

Just like us, babies are individuals –and this goes for sleep requirements too. It may help (or not, if you are suffering from sleep deprivation) to realise that in most infant sleep studies, ‘all night’ is defined as five hours. If you …

The slippery slope of mummy self-doubt

“I feel like such a failure.” I hear this every single day from mothers. The saddest thing is that every time I hear these words, the mother is doing a wonderful job: she  is intelligent and responsive with a beautiful connection to …

Beating ‘bad habits’ –  gently,with love.

  It’s scary isn’t it, being a new mum and feeling pressured from all directions to resist cuddling, rocking (or heaven forbid!), feeding your  baby to sleep – in case you create’ bad habits’? The good news is, you can relax: rocking …

Could YOUR diet be contributing to sleepless nights for your baby (and you)? The chances are, if you or your partner suffer from allergies such as eczema, asthma or hay fever, or if there is a family history of allergies, there is …