Safe bed-sharing gives breastfeeding mothers more sleep – by Diana West IBCLC

There’s no question scientifically that breastfeeding is very important to both a child’s and mother’s lifelong health. But goals are one thing — real life is another. Like many new parents, Monica discovered that her biggest breastfeeding obstacle happened at night. She’d …

Co-sleeping – does it mean a better sex life (for your kids)?

When my own babies were small, neither social ideology nor wakeful babies caused me a lack of sleep – my babies slept snuggled up with me at night. My choice to co-sleep wasn’t based on research studies, it was simply ‘best practice’ …