Beating Mummy Burnout PLUS the blood tests all mothers should have

Caring for babies and small children can feel like having a cart full of boulders that should be pushed by a whole team of horses. But with only one sucker of a horse pulling that heavy cart (that’s YOU!), you make very …

Accidentally, in love – why advice to ignore your baby does your head in.

You may have heard the term ‘accidental parenting’ which implies that you, the parents, have inadvertently caused (or will cause) your baby to have sleeping difficulties if you encourage ‘bad habits’ such as letting your baby fall asleep  in your arms or …

Self-Settling – Why It’s Not the Holy Grail of Baby Sleep

Do you hop into bed, close your eyes and fall asleep easily? Or does your busy brain take a while to switch off as you think about all the things you need to do tomorrow? Do you need a certain environment or …

Breastfeeding – Does your baby really need night feeds?

It’s dark and still. The world is sleeping. At least, the world of people without babies is asleep. Your baby is awake, snuggled at your breast, slurping the good stuff. Mostly, night time breastfeeds feel precious and beautiful. You know in your …

What every sleep-deprived mother really needs to know

Sleep deprivation is a bitch! And if you dare complain how exhausted and crappy you are feeling, you are sure to get the same old answer: “you need to do ‘sleep training.’ You know in your heart, your baby is going through …