The Slippery Slope of Mummy Self-Doubt

“I feel like such a failure.” I hear this every single day from mothers. The saddest thing is that every time I hear these words, the mother is doing a wonderful job: she is intelligent and responsive with a beautiful connection to her baby. Her baby is proof that she can’t be a failure – alert, animated and engaging. So why is her confidence so…
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The Warning Signs of PRE-natal Depression

We hear a lot about postpartum depression, but depression can also take place during pregnancy. In fact, it is almost as common. One of the best ways to avoid to severe postnatal depression is to receive diagnosis and treatment during pregnancy. But with so many bodily changes and outside demands during pregnancy, how do you know what is and isn’t…
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Five Big Fat Lies About Breastfeeding- What Is The Truth?

It seems crazy that breastfeeding is the biologically normal way to feed a baby and women have been feeding their babies at the breast since time began and yet there is still a plethora of misinformation that can mess up a mother’s experience and feeding her baby can become a huge struggle. How many of these big fat lies have you heard – and what…
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