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Motherhood

Beware! New Year’s Resolutions Ahead!

Shaming people into exercise and to support a zillion dollar diet and supplement industry hasn’t worked in the past, as our obesity and inactivity rates continue to grow. But what it does achieve is continue to support a culture that puts the emphasis on what we look like, rather than acknowledging the diversity that is health and well being on an…
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Babies, Boobs and Business

At Pinky's Boobie Bikkies, we are a business run by women, for women. We celebrate a woman’s ability to breastfeed her children every single day and feel passionate about helping women during their breastfeeding journey. And we are proud, super, super proud to be women in business, and women leading business.
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How Do I Exercise With Pelvic Organ Prolapse?

Prolapse literally means to fall out and while that is a very simplistic meaning – there are many variations on what can fall out and where it falls. Prolapse affects around 50% of postnatal women* and the risk factors include pregnancy, childbirth, menopause (the decrease in the oestrogen hormone), pressure in the abdomen (which includes being…
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