Sleep

Advice that letting your baby fall asleep on the breast will create ‘bad habits’ or that he will never learn to ‘self-settle’ is unrealistic and impractical. There are some magical chemicals in breast milk that induce sleep, but if you want to make changes, try this gentle approach.

The 4 month sleep regression, the 12 month sleep regression, the 18 month sleep regression – what is happening?

“Is he a good baby?” If you are a new parent, you can bet your boots this will be the first question almost everyone will ask you. Get that puzzled look off your face and come up with an answer quick, smart. Tell them, “no he’s a little brat, he’s already robbing old lady's handbags and betting on horses!" Maybe even, “we’re ready to list him on…

All babies are different! How could a ‘one size fits all’ approach to baby sleep possibly work (particularly an approach that advocates separation of mother and baby)? In this insightful episode, Pinky interviews Carly Grubb, Founder and managing director of Australian charity, Little Sparklers, home of The Beyond Sleep Training Project and…

If your toddler (over one year) nurses at night and you are OK with this, go with the adage, ‘if it’s not a problem for us, it’s not a problem’. However, if you are feeling that you would like to stop night feeds or if your toddler is nursing what seems like ‘non-stop’ all night, there are kind ways to night wean, gradually, with love.

How often have you been told, just give your breastfed baby a bottle of formula at bedtime to make him sleep? Although this advice is almost some kind of ‘folk-lore’ among the believers, there are some health professionals who may advise you to do this, even with a newborn. Some will tell you that giving a bottle is a great way for fathers to…

It can be so difficult as a parent to sift through a minefield of conflicting advice, can’t it? Who do you trust? Which advice is ‘right’? Where is this advice coming from? Almost as soon as you baby bump begins to show, it seems that everyone is an expert about YOUR baby! Whenever you hear advice that doesn’t feel quite right to you or if you…

Mostly, night time breastfeeds feel precious and beautiful. You know in your heart that these sweet moonlight cuddles will end soon but there are niggling doubts about night time nursing, especially if your baby is a ‘certain age’.