Active Playtime – start exercising with your baby – by Philippa Bowman, postnatal fitness expert.
Welcome to the wonderful world of babies, toddlers and exercise! What a joy and pleasure these tiny human beings can be. Have you ever considered how you can incorporate fitness WITH your children? That’s right, you can multitask your way to a stronger body with a Happy Baby by your side. Babies are temperamental little creatures and their…
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