post baby body

Prolapse literally means to fall out and while that is a very simplistic meaning – there are many variations on what can fall out and where it falls. Prolapse affects around 50% of postnatal women* and the risk factors include pregnancy, childbirth, menopause (the decrease in the oestrogen hormone), pressure in the abdomen (which includes being…

Are you still rocking a little post baby bump after the birth of your child or children? A post baby bump is perfectly normal and evidence of one of the amazing ways our body transforms to make a precious human. During pregnancy we put on weight so that we have extra fat stores for our baby to draw on when they start breastfeeding. Often the…