Browsing Tag

post baby body

How Do I Exercise With Pelvic Organ Prolapse?

Prolapse literally means to fall out and while that is a very simplistic meaning – there are many variations on what can fall out and where it falls. Prolapse affects around 50% of postnatal women* and the risk factors include pregnancy, childbirth, menopause (the decrease in the oestrogen hormone), pressure in the abdomen (which includes being…
Read More...