postnatal stress

Taking care of a baby is a full time job in itself – well, without the lunch and tea breaks and, most of the day, without a coworker to laugh with or bitch to when the going gets tough. And, did you know that even the most easy going baby takes at least nine hours of ‘hands on’ care each day (and night)? It’s time to cut yourself some slack and…

What is with this expectation of ‘bouncing back’ after having a baby? Why do we expect our bodies to ‘bounce back’ after spending nine months growing a baby then birthing and making milk to nourish our babies? Where does this pressure come from that says we need to ‘bounce back’ to our pre baby productivity as soon as the placenta is expelled? And…