sleep training

“Is he a good baby?” If you are a new parent, you can bet your boots this will be the first question almost everyone will ask you. Get that puzzled look off your face and come up with an answer quick, smart. Tell them, “no he’s a little brat, he’s already robbing old lady's handbags and betting on horses!" Maybe even, “we’re ready to list him on…

All babies are different! How could a ‘one size fits all’ approach to baby sleep possibly work (particularly an approach that advocates separation of mother and baby)? In this insightful episode, Pinky interviews Carly Grubb, Founder and managing director of Australian charity, Little Sparklers, home of The Beyond Sleep Training Project and…

How often have you been told, just give your breastfed baby a bottle of formula at bedtime to make him sleep? Although this advice is almost some kind of ‘folk-lore’ among the believers, there are some health professionals who may advise you to do this, even with a newborn. Some will tell you that giving a bottle is a great way for fathers to…

It can be so difficult as a parent to sift through a minefield of conflicting advice, can’t it? Who do you trust? Which advice is ‘right’? Where is this advice coming from? Almost as soon as you baby bump begins to show, it seems that everyone is an expert about YOUR baby! Whenever you hear advice that doesn’t feel quite right to you or if you…

It’s scary isn’t it, being a new mum and feeling pressured from all directions to resist cuddling, rocking (or heaven forbid!), feeding your  baby to sleep – in case you create’ bad habits’?

Of course, all babies are unique little individuals and you may have hit the sleeping baby jackpot. If your baby is sleeping a longer stretch over night and is gaining weight and contented, that’s perfectly fine. However, very few babies can sleep longer than 2 or 3 hours in the early weeks – day or night - so if you are feeling pressure around…

Mama, I accept that you are tired – I know how it feels to be delirious with exhaustion but still having to put one foot in front of the other because there is a little person who needs you. I accept that you feel all touched out - I know that feeling of being groped and climbed on by little ones all day and night, that has you flinching as…

Whether from desperation or convenience, or because it's simply so delicious, two thirds of breastfeeding mothers do bedshare at some point. Yet one of the most intense messages new mothers hear is to never, never sleep with their babies in an adult bed. So they often feel guilty, worrying that they're sacrificing their baby's safety to get more…