teaching baby to self-settle

We all have sleep associations, we don’t bat an eyelid about our own quirks or needs around what helps us sleep. Yet, with even a very young baby, there is pressure to ‘teach your baby to self-settle’ – to fall asleep without any help from you.

We all have sleep associations, we don’t bat an eyelid about our own quirks or needs around what helps us sleep. Yet, with even a very young baby, there is pressure to ‘teach your baby to self-settle’ – to fall asleep without any help from you.

Needing a published study to tell us a baby (or any one of us, for that matter) will be distressed if we shut him in a room alone and don't respond to his cries, is like needing research to tell us the grass will grow if it rains. While there is certainly a difference in physical safety between checking on a crying baby and shutting the door…